Muscle recovery can be easily overlooked in the training world. It is common to hear that in order to see significant development in muscle size, resistance training and general exercise are important to do on a consistent basis. Unfortunately, it isn’t as common to hear how important recovery is for muscle growth.
Introduction & Guest Bio:
Patients were stratified into a younger (under 60) group and an older (over 60) group, and symptoms were clustered into broader clinical syndromes associated with COVID-19 and classified into case definitions, including ‘Cerebrovascular event (abnormalities of the blood flow in the brain)’, ‘Altered Mental Status’, ‘Peripheral Neurology’, and ‘Encephalitis’. Members of these professional organizations identified patients exhibiting these syndromes and a swift 5-minute clinical dataset was completed. It contained four critical components: diagnosis of COVID-19, demography, geography, and nature of the clinical syndrome.
On 11th March 2020 SARS-CoV-2 was declared a pandemic, a virus predominantly affecting the respiratory system. Within months there were also reports of neurological disturbances such as lack of smell and taste, dizziness and headaches. As the virus continued to spread from Wuhan through to neighboring countries and continents there was an increasing prevalence and severity of these neurological and psychiatric cases.
Also listen my podcast on Spotify & Youtube Music
If you do want to support the show, enjoy an extra warm feeling inside when you listen knowing you’ve help keep. If you do want to support the show, enjoy an extra warm feeling inside.
Resources mentioned:
Some of the links below are affiliate links. Affiliates or not, we only recommend products and services that align with our values:
- Subscribe to our weekly newsletter, Food Psych Weekly
- Submit your questions for a chance to have them answered in the weekly newsletter
- Christy’s online course, Intuitive Eating Fundamentals
- Christy’s first book, Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- Help spread the anti-diet message by subscribing to the podcastsubscribing to the podcast
On 11th March 2020 SARS-CoV-2 was declared a pandemic, a virus predominantly affecting the respiratory system. Within months there were also reports of neurological disturbances such as lack of smell and taste, dizziness and headaches. As the virus continued to spread from Wuhan through to neighboring countries and continents there was an increasing prevalence and severity of these neurological and psychiatric cases.